
You know something needs to change, but you may not be sure what or where to begin.
There’s something you want to create, change, or accomplish, but you’re not quite sure how to bring it together.
You know what needs to be done, but you could use another set of hands, the right tools, or someone to help you work through the details.
Sometimes you need space to think something through. Sometimes you need a new perspective or approach. And sometimes you need someone who can roll up their sleeves and help you get it done.
Personalized coaching to help you gain clarity, navigate change, work toward meaningful goals, and create shifts in your mindset, habits, health, or overall well-being. Depending on what you're working toward, we can draw from a variety of approaches and tools, including hypnosis.
Clarity • Mindset • Goals • Wellness • Life Transitions
Have something you need to figure out, organize, create, or simply get done? I can step in wherever support is needed, from websites, systems, forms and communications to research, organization, content creation and those projects that have simply become overwhelming. And if I’m not the person who can do a particular piece, I can help figure out what or who you need.
Websites • Technology • Communications • Organization • Content
I help turn event plans into smooth, well-coordinated experiences by managing the moving pieces when it matters most. From timelines and vendor coordination to details, staff oversight, and day-of execution, I help keep things organized, anticipate what’s needed, and troubleshoot along the way so you don’t have to manage everything yourself.
Timelines • Vendors • Logistics • Staff • Day-of Execution
"Before working with Shana, I struggled with sleep and a negative mindset. Through our sessions, I gained clarity on what was holding me back and now have more productive thoughts and better sleeping habits. Shana’s approach was collaborative and supportive, and I always felt safe in our sessions. I highly recommend Shana to anyone looking to get mental blocks cleared."
Whether it’s something personal, a project that’s become overwhelming, or an event with a hundred moving pieces, I have a knack for seeing what needs attention, simplifying what feels complicated, and finding a way to get things moving.

Have an idea, goal, project, event, or roadblock you’re trying to figure out? You don’t have to know exactly what kind of support you need. Start by telling me what’s going on.